personality feelings mindfulness

How Mindfulness Can Set You Free From Everything Holding You Back

mindfulness.I’ve heard of it before, of course. You can’t be a yogi and not have been told (with an enthusiasm bordering on ecstasy) how life-changing and amazing mindfulness is.

But to me, it was in the same league as hemp products, veganism, and green smoothies—something hippie-dippie yogis were into, but not for me.Well, joke’s on me.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles