mindfulness.I’ve heard of it before, of course. You can’t be a yogi and not have been told (with an enthusiasm bordering on ecstasy) how life-changing and amazing mindfulness is.
But to me, it was in the same league as hemp products, veganism, and green smoothies—something hippie-dippie yogis were into, but not for me.Well, joke’s on me.
Read more on thoughtcatalog.com