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How Mindfulness Can Help You Build a Better Business

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Life is full of distractions, which can be challenging for people trying to build a better business. What do these distractions look like?

Well, people send 204,000,000 emails, Facebook users share 2,460,000 pieces of content, Twitter users tweet 277,000 times, and 72 hours of video are uploaded to YouTube every minute.

This is mind-boggling, but don’t worry, mindfulness can help you manage these distractions better! Whether you are an online entrepreneur who’s just starting out or the leader of a large organization, distractions can derail your progress.

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