How I Reframed Letting Go So I Could Move on from My Painful Past

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Q: “My wife has attention deficit hyperactivity disorder (ADHD), and she struggles regularly with time blindness, attention management, and other difficulties. As someone without ADHD, I admit that I sometimes have a hard time understanding and sympathizing with the way she thinks. How can I be a supportive husband to her?”No matter who you live with (or love), the deal is that what you do affects them, and what they do affects you.

Eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge-eating disorder (BED) typically begin in adolescence, but they are increasingly seen in younger children.Researchers have linked the rise of eating disorders in children and teens to the pandemic and the ongoing youth mental health crisis, among other stressors.12Social media may also play a role in driving body image dissatisfaction and negative comparison among teens.3 What’s more, children and teens with conditions like anxiety, depression, and attention deficit hyperactivity disorder (ADHD) are at greater risk for developing eating disorders.4 ,5Eating disorders are complex but treatable conditions. Early detection greatly improves recovery and health outcomes.If you are concerned that your child is showing signs of an eating disorder like AN, BN, or BED, answer the questions below and share the results with your child’s pediatrician or a licensed mental health professional who is experienced in diagnosing and treating eating disorders.If you or a loved one are suffering from an eating disorder, contact the National Eating Disorder Association (NEDA) for support, resources, and treatment options. Call or text NEDA at 800-931-2237 or visit www.nationaleatingdisorders.org to reach a NEDA volunteer.This self-test was adapted from materials provided in “Identification and Management of Eating Disorders in Children and Adolescents” published by the American Academy of Pediatrics.

Not available February 7? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Repeated misunderstandings and emotional outbursts can negatively affect romantic relationships touched by ADHD—and by the weak communication skills that often accompany it.

Recently, on a beautiful blue-sky Saturday, I attended my first “woke wake.”

Marisa Padilla is one of the coaches that we found this month and we did a little interview with her. She impressed us with her encouraging and motivating personality. She is a philanthropist, a life coach and a motivational speaker. She didn’t graduate from high school but that didn’t prevent her from chasing her dreams […]

Zehhra Mirza is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and expertise. She is a Personal Development Coach based in India, Mumbai. Clients fondly refer to her as Coach Z. We are astonished with the depth of her understanding […]

The house is finally quiet as my wife and I discuss Black men who suffered from depression. It’s a conversation that’s been all over the news lately. I ask her: “Do you feel like I keep you up-to-date on how I’m doing? Especially when things get bad?” She thinks for a moment. Then replies, “Yes and no. I feel like I never really know when things are bad for you until you’ve come out of it and you share how hard it was.”