fears negative mindfulness

How I Overcome Fear Using 5 Steps

Reading now: 586
themighty.com

I am new to this platform, but excited to give it a try. I thought I would start by writing about fear as it can stop so many of us from moving forward with the smallest of tasks we face each day at the least, to stopping us in our tracks with moving toward our biggest dreams.

Let’s start by breaking down fear for what is really is: F-alse E-vidence (that) A-ppears R-eal I point out fear is nothing more than “False Evidence that Appears Real” because it can be an accurate breakdown when we feel fear.

Don’t get me wrong, if you are standing in the middle of a busy highway, your fear is well-founded because you are risking life and limb.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA