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How I’m Learning to Accept My Childhood Trauma Instead of Deny It

Accept My life emotions parents
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themighty.com
themighty.comthemighty.com:

About two years ago, I noticed an increase in discussions concerning the topic of “trauma.” Trauma therapy has been around for years, but it felt like suddenly, this word was appearing everywhere.

I checked Google trends, and it was no surprise the word “trauma,” in regards to people and society doubled from 2016 and continues to increase.

If the media was saying everyone had endured some sort of trauma from their childhood, then why is it significant to the field of mental health?

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