“Wear your tragedies as armor, not shackles.” Anonymous All I knew was that I was stuck. I was stuck for so long. It was really frustrating, too, because I was doing so much work to try to heal from everything that had happened in my life.
I had done all of the things I know to do: talk therapy, EFT, CBT, NLP, energy healing of all kinds, meditation, mindfulness, somatic therapies, inner child healing, shadow work, dream work, hypnotherapy… you name it, I had tried it all, and for over 25 years of my life.
Yet, I was still stuck in patterns of self-loathing and self-sabotage. I could not seem to get out of my own way, no matter how hard I tried.Read more on themighty.com