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How I'm Emerging From Depression, Even In Self-Isolation

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themighty.com

I’ve spent the last four weeks holed up in my own head, like a bear hibernating against its winter. I’ve been scared, worried, depressed, anxious and emotional.

I hid from it all, beneath the pillows of my bed, in front of mindless television, inside the confines of my little home while it’s been raining.

This is a winter none of us could ever have predicted. Now, spring is here. The beasts of this Earth are emerging. And dare I say, I’m emerging, too.

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