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How I Learned To Let Go Of My Embarrassing Mistakes

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embarrassment. My inner critic was screaming, and I began to obsess about what my coworkers and staff would think of me now.

I knew if I didn’t do something, my worry would snowball into full on shame.Embarrassment leaves us feeling exposed, awkward, and full of regret.

It’s a public emotion only experienced in relation to other people, driving us to fear what others must think of us (and of course, assuming the worst).These 6 mindset shifts helped me break my self-defeating thought patterns and stopped me from rehashing the experience over and over.

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