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How I learned to Control How I Feel and What I Focus on

motivation life fight emotions
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everydaypower.com
everydaypower.comeverydaypower.com:

Learn how to control your emotions so you can be mentally stronger and happier. The distress in my dad’s voice was palpable. “What should I do, Paul?” he asked.

My dad needed surgery to replace a heart valve. He had to choose between two hospitals—one with a well-known name that was far from home or one close by with a fine reputation but lacking the name recognition.

But there was something unspoken in his tone. I sensed that he worried he might not survive—it would be his second heart surgery and he wasn’t a young man anymore.

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