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How I Healed from the Trauma of My Father’s Abandonment

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“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over.

He does not need punishment; he needs help. That’s the message he is sending.” ~Thich Nhat Hanh When I was fifteen years old, my dad abandoned my mother, younger sister, and me after a bankruptcy.

My mother sat me down at the kitchen table to show me our financial situation scribbled on a yellow legal pad. Dad left us with six months of unpaid rent.

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