life feelings abuse

How I Healed from Childhood Trauma and Stopped Sabotaging My Happiness

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“We can all make powerful choices. We can all take back control by not blaming chance, fate, or anyone else for our outcome.

It’s within our ability to cause everything to change. Rather than letting past hurtful experiences sap our energy and sabotage our success, we can use them to fuel positive, constructive change.” ~Darren Hardy I parked my car and began to walk toward the mall while covering my puffy eyes with black sunglasses.

I was fresh out of a session with my therapist, where I had hit a breaking point. We both came to the conclusion that I use self-punishment as an approach to almost all of life.

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