stress treating children accommodations breakfast

How I Fixed My ADHD Family’s Morning Routine

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Without our bullet-proof morning routine, there isn’t enough coffee in the world to help me manage my family’s chaos. Before our routine, rousing my oldest was like waking the dead.

My other two, meanwhile, would take a bite or two of their protein-filled breakfast while whining for frosted cereal, begging, “Please, can we watch TV?”Many mornings would go like this: When I would ask them to get dressed, put homework in backpacks, and meet me by the front door after brushing their teeth, only one would show up, with no shoes or pants on.

I’d spend the next 10 minutes shouting orders while pulling on socks. The youngest, meanwhile, would sometimes start crying.

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