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How Horses Heal Me on Hard Days as an Autistic Person

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Every time I put my foot in the stirrup and fling myself up on my horse Belle, I know I’m trusting her with my life. I know she has a lot more power and strength than I do, and I know she could unintentionally have me on the ground in a millisecond.

I know all this, yet I still choose to climb onboard. While Belle is walking underneath me, I close my eyes and just feel her movement.

It is so smooth and calming, I can easily shut everything out around me. I can literally feel that it is just Belle and me with no surroundings.

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