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How Exactly Your Lifestyle Affects the Way You Eat?

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Eating can be a reflection of your lifestyle. Your lifestyle can significantly affect the way you eat. Factors such as time constraints, social influences, and mental health can all lead to unhealthy eating habits.

Poor dietary choices can lead to weight gain, chronic diseases, and eating disorders like bulimia. A healthy lifestyle means eating balanced […] The post How Exactly Your Lifestyle Affects the Way You Eat?

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