people stress self improvement

How Do People With Less Stress Differ From Those With More?

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everydaypower.com

There are important differences between people who struggle with stress, and those who do not. The best way to go about examining these differences is to examine the characteristics of people who fall in each category.

Let’s first look at what happens to people who have a high level of stress. People with too much stress: Inability to relax: They have a chronic urgency that they should be doing something.

Even if that is worrying about things that needed to be finished, and worrying about the future.Overextending themselves: People with chronic stress tend to over-extend themselves.

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