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My Brain Health state California county Orange feelings affection mindfulness My Brain Health state California county Orange

How Do I Better My Brain Health

curiousmindmagazine.com

Early recovery is a time when our brains are healing from the damaging effects of drugs and alcohol. Just as our addiction did not develop overnight, we cannot expect to heal immediately.

It takes time for our mental health to return to normal, but there are activities we can do to speed up the healing process, says Johnny K – owner of True Life Recovery detox center in Orange County, California..

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