people life feelings

How COVID-19 Forced Me to Deal With My Hidden Anxiety

Reading now: 283
themighty.com

“You look depressed.” Someone who has known me for a long time said that recently. No one has ever said that to me. I didn’t realize how much I needed to hear it. As a child, I was pretty much always happy.

Of course, life could be sad or disappointing at times — but overall, I was someone who had a positive outlook regardless of the situation.

This carried on into my adult life. Even when I had my two small children home all day, while running a home daycare and barely having any time to myself, I was “fine.” Everything was “fine” because I wasn’t giving myself the space to feel otherwise.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles