Anxiety treating adults ADHD in a Pandemic The Emotional Symptoms of ADHD

How Could This Pandemic Change Me for Good?

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“In panic, we want to push the stick away from the spin, wrestle the plane out of it, but the trick is, as in everything, to go with the turning willingly, rather than fight it, give in, go with it, and that way come out of your tailspin whole.”This passage comes from a friend’s poem titled “Tailspin” that perfectly illustrates our current reality.

Whether the metaphor is a tailspin, quicksand, or a riptide, the truth remains constant: If you struggle and fight, these things just pull you down; they make you sink more deeply.

The same is true with this pandemic.For women with ADHD, this is our chance, finally, to float. I see this period of time as a chance to slow down, to be more intentional, to reflect on what we want to keep when this

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