Sleep is one of the most important factors to our physical and mental health. Sleep deprivation can lead to a number of health issues, such as weight gain, increased stress and anxiety, and a greater risk for issues like diabetes and heart disease.
There are several reasons why someone may become sleep deprived. For most people, it is a temporary issue caused by special circumstances.
For others, it is a chronic issue that requires help from sleep specialists or medication. Regardless of why you have trouble sleeping, CBD is a supplement that can help.Read more on curiousmindmagazine.com