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How Burnout Impacts People With Depression

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themighty.com

Burnout can happen to anybody. We live in a culture that is constantly go, go, go and sometimes we forget to pause and just breathe.

I am no different. I work two jobs and am a full time doctorate student and often, trying to take care of myself gets pushed to the back burner.

I put my students before me, my friends before me, my dogs before, and then it’s me. My job is taxing – working with students provides unique challenges that not everybody can understand.

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