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How Burnout Impacts Me as a Parent With Depression

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themighty.com

If you know me at all, you know I stay fairly busy. I’m a mother of two busy little girls. I also work full-time, maintain a freelance writing career, and play in a community orchestra.

I also attend weekly therapy sessions and do other things to keep my depression symptoms and other mental health conditions in check.

While I like staying busy, it sometimes impacts my mental health — namely in the form of burnout. Burnout impacts nearly three-fourths of all working adults, and it definitely intersects with other aspects of our identities too.

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