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Family personality emotions marriage

How Better Conflict Resolution Can Improve Your Mental Health

Family personality emotions marriage
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talkspace.com
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Your coworker takes credit for your idea. You disagree with your siblings about how to manage your parents’ estate. Your spouse won’t get off your back about folding the laundry.

We all face conflicts — they happen everyday and in a multitude of situations.Conflict is an unavoidable and necessary part of life.

And it’s not always bad — like all kinds of human interaction, conflict can be healthy or unhealthy.Similarly, conflict resolution, defined as the process, whether formal or informal, used by opposing parties to resolve a disagreement or dispute.

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