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How Anger Can Affect Your Whole Day

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off until I decided to . It wasn’t that I had been waking up on the wrong side of the bed. It was that I had been rolling over to my iPhone and scrolling before I was even fully awake.Getting angry first thing in the morning can affect you a lot more than you think, even when you’re no longer upset.

in the morning, scrolling through the news, sitting in rage-inducing traffic on your commute—there are plenty of things that have the potential to set off anger in the morning.

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