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Hidden Anxiety Symptoms and How to Handle Them

and away from your intestines as it prepares you for battle.However, you can’t flee things like micromanaging supervisors or past-due bills.

As a result, your system can remain permanently stuck on high alert. This lack of blood flow to your intestinal area may complicate irritable bowel syndrome (IBS).Your blood supply also provides fluid to your colon, and patients with this disorder sometimes experience hard and pellet-like bowel movements or thin, watery ones.

If you have constipation, you may go as few as three times weekly, while people with diarrhea may make frequent dashes.Additionally, your intestinal microbiome may influence anxiety, so pay attention to improving your diet.

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