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Here’s Why It’s Important To Practice Non-Resistance

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thoughtcatalog.com
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“What we resist persists.” Resistance, therefore, lays the groundwork for all kinds of unease, which is only partially why it is so vital to learn to let go and radically accept what is.Here are the three main reasons why non-resistance is an important part of living a more mindful and satisfactory life:When we apply judgement to something, we create more suffering simply because the very fact that we are judging the situation in the first place means we have created a story around it—albeit a rather sinister one at that.

For example, if we lost in a competition or failed an exam, we usually tell ourselves that we are lacking something, such as intelligence, creativity, or skill, for instance.

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