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Here’s What Happens When You Drink Warm Lemon Water Every Morning

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Studies have even found that cold water exacerbates sinus congestion and thickens nasal mucus, making breathing difficult.Warm water may seem unappealing, but it offers numerous health benefits for the mind and body.

It relaxes the nervous system since your body won’t have to work as hard to heat the water. Also, digestive and circulatory functions improve because hot water expands blood vessels, allowing more oxygen in the body.As you can see, drinking warm lemon water can enhance your health in various ways.

Read on to find out more about the benefits of this revitalizing beverage.Lemons contain natural compounds called phytonutrients that help combat disease and enhance health.

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