envy. One of the most common and most uncomfortable emotions that we all deal with at one point or another. You’re scrolling on Instagram and you see a childhood friend get married.
You scroll some more and you see a coworker get promoted to a better job or position. You keep on scrolling and you see random influencers traveling the world and living their best lives.
You stop scrolling and you start feeling angry, sad, and envious because you don’t have any of those things. You start to fall down this negative rabbit hole and you start to feel as if you’re not good enough to achieve any of those things.
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