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Here's How to Cope with The "Small" Traumas of COVID-19

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themighty.com

During the pandemic, we had to make less-than-ideal adjustments to our lives. Some of us were alone, and some of us were not alone enough.

Some of us were expected to accomplish the seemingly impossible while working from home, while others risked their health just to show up to work.

Some were laid off due to COVID-19 challenges. Some of us already had mental health concerns before the pandemic, and even more live with those concerns today.

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