personality negative emotions

Here’s How Meditation Can Actually Change Your Personality

“Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live.

Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life.”– ZEN MASTER HSING YUNMeditation is perhaps the best kept secret when it comes to personality change.Those who meditate regularly reap rewards that are completely unknown to the average person. Unbeknownst to the meditator, as they clear their psyche of toxic emotional and mental debris, they create space for higher-order qualities to enter their lives.Their actions are no longer governed by egoic drives — they are instead.

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