Best Topics
all liking life feelings mindfulness
Today articles
Related Articles
More ...
liking life feelings mindfulness

Here’s an Easy Guided Meditation for Self-Reflection

liking life feelings mindfulness
Reading now: 756
curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

We’re living in unique circumstances. None of us thought that we’d be confined to our homes, unable to travel, commercial spaces closed, and businesses halted.

It’s a wonderful time right now to be able to reflect on what gives our life deeper meaning and assess the things in our life.

We often don’t do this enough or as often as we should, because it can be easy to be caught up in everything that’s happening in our life.

Read more on curiousmindmagazine.com
All news from curiousmindmagazine.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

psychcentral.com
49%
371
Loneliness Reflected in Neural Mapping of Relationships
Journal of Neuroscience.“If we had a stamp of neural activity that reflected your self-representation and one that reflected that of people whom you are close to, for most of us, our stamps of neural activity would look pretty similar.“Yet, for lonelier people, the neural activity was really differentiated from that of other people,” explained senior author Dr. Meghan L.
Meghan L.Meyer people personality relationship loneliness
themindsjournal.com
84%
401
Cabin Fever: 8 Ways To Cope With Feeling Stuck At Home
Feeling lonely, bored, sad and lethargic? Unable to cope with feelings of isolation? You just might be experiencing claustrophobia and cabin fever.Cabin fever is usually related with bad weather during the monsoons or a blizzard during winter. However, during this ongoing COVID-19 pandemic most of us are feeling the weight of cabin fever due to social isolation.
feelings emotions Boredom self isolation
themindsjournal.com
49%
358
Unmasking The Ego: How To Take Off The Mask and Be Your True Self
The mask of ego prevents us from being our true selves by trapping us in a “false self”. “If you wear a mask long enough, you begin to forget who you are beneath it” ~ Unknown We all have an idea of who we are. But it’s often our ego that defines our identity rather than our true self. You can mistake your ego as your personality or you may call it image, conditioning, outer persona, mind-identified state or even false identity.
death of ego discover your true self Dissolving Ego ego
themindsjournal.com
52%
325
10 Simple Habits That Will Change Your Life For Good
Do you know that in order to live a happy and fulfilling life, all you need to do is adopt a few simple habits, and that’s it?It is a fact that we are conditioned with being optimistic… being happy and positive all the time. We have been enforcing this belief in our minds; I mean a wrong belief on our subconscious mind so much that when we are upset or hurt we start feeling even more demotivated and devastated because we can not meet our brain’s false expectations.It is a fact that at some point in life we are bound to feel negative, down, and demotivated.
feelings habits self development goals real self love
themindsjournal.com
48%
533
Are You Strong-Willed or Willful?
Strong-willed people are successful, yet those who are willful often sabotage their success. Willful individuals can be fiercely stubborn in their opinions and pursuit of their goals, ignoring what other people think and need.They often fiercely force their will despite obstacles or negative implications.
recovery Codependency and Control Self-Will Strong-Minded
themindsjournal.com
81%
782
Self Love, Once when I was running
from all that haunted me; to the dark, I was succumbing- to what hurt unbearably.Searching for the one thing, that would set my sad soul free.In time I stumbled upon it, an inner calm and peace; and now I am beginning, to see and to believe, in who I am becoming- and all I’ve yet to be.• Lang Leav
love sadness soul selflove
theutopianlife.com
39%
124
5 Self-Confidence Tips From a Hollywood Celebrity Acting Coach
About Amy: Hollywood Celebrity Booking Coach Amy Lyndon has turned out 46 Network Series Regulars, an Emmy Winner, Imagen Award Winner and 1000’s of actors working around the globe. Ms.
Amy Lyndon celebrities tips passion lie
dumblittleman.com
36%
993
Beat The Competition: Self Discipline For Business Success
statistics — only 40% of new businesses become profitable after a certain point. And if you are thinking that you can easily make it into that 40% club, then you’re not only ambitious but also a tad bit arrogant.The truth is that everyone out there is thinking the same.
personality life positive affection
themindsjournal.com
48%
157
If You Are Willing To Look At Another Person’s Behavior
“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”• Yogi Bhajan
self reflection behavior reflection
additudemag.com
95%
748
Live Webinar on July 23: When Behavior Impedes Learning: A Parents’ Guide to Advocating Objectively and Effectively at School
Not available July 23? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Defiant.
treating kids school & learning ADDitude ADHD Expert Webinars ADHD advocacy
additudemag.com
58%
273
Why Hiring Upside Down Thinkers Is a Competitive Advantage
ADHD), autism, and other neurodevelopmental conditions.I’m a human resources consultant based in the UK with decades of experience. And I’m so convinced of the competitive advantage of neurodiverse thinking that I’m writing a book to help HR professionals and managers understand why inclusive workplaces spark magic and how to achieve meaningful diversity at their companies.I’ve seen how neurodiversity can mean the difference between solving a problem and continuing to struggle with it.
Britain stress self-esteem focus guest blog
everydaypower.com
72%
862
What is Inner Conflict and How to Handle It
We all have inner conflicts.  If you have ever heard yourself say I struggle with my weight, saving money, parenting, expressing my feelings, or with just plain having fun then you know what it means to experience an inner conflict.
feelings mindfulness self improvement top 500
themindsjournal.com
69%
226
The Journey Back To Myself!
The Journey Back To Myself!Finally, when I stopped looking for the way which I lost, I found the way back home – to myself!!To all my beloved readers and friends… If you have ever felt disheartened or left out for losing one or a few of life’s battles, let me tell you that there is a beautiful home that awaits you with its doors wide open and happy to greet you.Yes, that home could be the very own self of yours- the person called YOU!During this pandemic Covid-19 and the lockdown, hasn’t it been too strange on how we all have come back to our homes, inside the four walls seeking safety from the threat? How quickly could we rush back and slam the doors leaving outside all that we believed to be ours till the previous day?Fortunately, the
happiness personality feelings choose self love
thoughtcatalog.com
95%
464
30 Signs Your Self-Confidence Is Dangerously Low And You Need To Learn To Love Yourself
1. Using 80 filters and hiding your face when posting a picture in social media.2. Starting every conversation with “I’m sorry” or “maybe I’m wrong, but…”3. Liking someone and immediately thinking: “He would never go for someone like me.”4. Taking the blame automatically in every bad situation, even if all evidence shows they had no contribution towards the problem.
people liking personality fight
curiousmindmagazine.com
36%
701
Some easy ways to incorporate self-care into your daily routine
You may have noticed in the last few years that self-care tips and routines have become the subject of regular discussion and consideration both on and offline. Whether it’s taking some time to chill out with some games using a Golden Nugget casino bonus code from the comfort of your couch, or doing some yoga every morning, introducing plants to your living space, going for a walk in the evening, or starting a gratitude journal, there seem to be a thousand different ways to incorporate self-care into your life.
parting life enjoyment tips
positivelypositive.com
72%
725
A Guided Meditation for Happiness
meditation for happiness can help.With so much suffering and conflict, sometimes it might seem like the world has no joy to offer.You might ask yourself, “How can we be happy when others have it so bad?”Other times, we’re so focused on the negative things that are happening in our own lives, the challenges we’re dealing with, and the potential catastrophes that could arise at any moment, that we simply block our capacity to feel joy.But joy is what gives your life sweetness and meaning.
happiness liking life joy
yogajournal.com
94%
305
A Libations Meditation for Honoring Black Lives Lost
Ase—a word stemming from the West African Yoruba tradition to give thanks— giving thanks to the essence and the life force energy of our ancestors. The sound of the water that plays throughout the meditation represents the sounds of the Atlantic ocean, honoring the Diasporic journey and the lives lost during the trans-Atlantic slave trade.The libations begin with honoring Nina Pop, a black trans woman who was murdered inside of her Missouri apartment in May.
Nina Pop state Missouri life violence
thoughtcatalog.com
91%
282
This Is What Pole Dancing Taught Me About Self-Love
Hustlers. The thought of it was mortifying; I felt like I’d rather stand at the DMV for three hours on a Friday afternoon than subject myself to such embarrassment.
liking feelings mindfulness emotions
psychcentral.com
36%
539
Self-Care Looking Up After Pandemic
The Reis Group/EurekAlert
themighty.com
37%
262
How Different Categories of Self-Care Work for Me
I’m an avid fan of the self-care movement and the normalization of taking the time out of your day to take care of your mind and body. I’m also a big fan of fancy baths with flowers, bath bombs, bubbles, sliced fruit and anything else you can think of adding. While I love to throw a nice bath into my self-care routine, I realize that it takes a lot more to keep my mental health balanced.
feelings mindfulness psychology emotions
psychcentral.com
88%
387
Chronic Inflammation May Link Fitful Sleep and Cardiovascular Disease
sleep is a key risk factor for cardiovascular disease, and chronic inflammation appears to be the link connecting the two, according to new research published in the journal PLOS Biology.“We’ve discovered that fragmented sleep is associated with a unique pathway — chronic circulating inflammation throughout the bloodstream — which, in turn, is linked to higher amounts of plaques in coronary arteries,” said study senior author Dr. Matthew Walker, a University of California (UC) Berkeley professor of psychology and neuroscience.Cardiovascular disease is a leading cause of death among Americans, with about 12,000 deaths each week.
Matthew Walker Usa state California life habits manipulation psychology
thoughtcatalog.com
51%
155
A Journey To True Self-Love
Privacy Statement.Learn more about Thought Catalog and our writers on our about page.
themighty.com
35%
767
How to Practice Caregiver Self-Care on the Cheap for COVID-19 and Beyond
We parents hear time and again that if we don’t take care of ourselves, we can’t take care of our children. It’s been said so many times because it is true! Until recently, I thought self-care was too expensive, too exhausting, and too time-consuming. Before children, I had hobbies and engaged in self-care every day. After children, that dropped drastically.
friends mindfulness parents partner
themighty.com
62%
211
What I've Learned About Sleep Hygiene as Someone With Hypersomnia
It’s not easy being sleepy, but it is easier to go to sleep on time.
life feelings enjoyment child
lifecoachcode.com
40%
302
How to Achieve Almost Perfect Health with Gym of Muay Thai, It is Easy for Everyone
The concept of health is apparently easy, but in reality, a bit difficult to explain. The body is always in contact with the outside world and subject to all types of threats everywhere we go. Even if we stay confined in the same place, we are always in contact with environmental dangers. In most cases, […]
Thailand life contact
thoughtcatalog.com
64%
796
I Am Starting To Realize That Self-Love Is More Than Just Self-Care
self-love with “treat yourself” more often than I’d like to admit. Bad day? I can stop by my favorite store and splurge a little (or a lot), order sushi takeout and a bottle of strong red for dinner — we’ve all been there.Sometimes I confuse self-love with self-care.
people liking life feelings
themindsjournal.com
35%
754
Dear Self Treasure Your Time
• don’t fall in love with potential. • just because you want something, doesn’t mean it deserves to have you. • don’t wait for happiness, create it. • be hopeful, but not naive. • you’ll know when it is right – don’t force it.
Time potential Real Treasure
additudemag.com
81%
400
Free Download: Kid-Friendly Mindful Meditation Exercises
Please enable JavaScript and refresh the page in order to complete this form. We will not sell or rent your email address to any third party.
mindfulness treating kids Free ADHD Downloads
additudemag.com
63%
568
“My Reprieve from Forced Smiles and Small Talk”
Autism spectrum, and have ADHD. I document my journey by writing about it, hoping to make a difference in even just one person’s life.
India self-esteem guest blog comorbid diagnoses late diagnosis
everydaypower.com
51%
606
How to Turn Every Challenge Into the Greatest Adventure
My children are nearly grown now. My oldest is planning her adventures of traveling the world without me. The boys are both taller than me, though I would suggest that I am still stronger and can outrun them (by distance anyway). How I parent now is changing dramatically.
Greatest Adventure Family liking self improvement parents
anxietyunited.com
35%
567
Mental Health Guide for 2020 Brides
one in four people in the UK experience a mental health problem each year.Take care of number one — that’s you. In moments of crisis, it’s important to take a step back and remove yourself from stressors.
Britain people liking feelings wedding 2020
theeverygirl.com
45%
494
Saying “No” Is a Form of Self-Care
With so many things grasping for our attention and time, it’s easy to get overwhelmed and overburdened. But what would happen if we learned to simply say “no?” Saying no is a radical form of self-care because it helps you prioritize your well-being over your obligations and relationships.
people liking friends relationship
themighty.com
68%
931
A Therapist’s Guide to Making Virtual Therapy Work for You
I thrive on human connection. I love to feel the room. Hearing footsteps, smelling fragrances and scents, and even simply feeling the presence of another person ignites my curiosity and invites connection.
liking life feelings relationship
themindsjournal.com
72%
206
How Self-Awareness Can Improve Your Relationships?
If you’re married, have you ever pondered the evolution (or de-evolution) of your relationship from an emotional and communication standpoint? Have you ever wondered how you went from hanging onto your soon-to-be spouse’s every word to having a to everything s/he now says?It’s so easy to be aware of every little annoyance inflicted by the other person. And yet, that awareness never solves anything.
emotional intelligence MARRIAGE ADVICE happy marriage healthy communication
themindsjournal.com
61%
152
I Fall Too Fast. Crash Too Hard.
Crash too hard. Care too much. And forgive too easy.
easy care I forgive people
additudemag.com
87%
621
“I Believed I Was Fundamentally Flawed. In Fact, the Blemish Was on Society.”
ADHD sometimes feels like tiptoeing through a minefield. I progress slowly, cautiously — bracing for an explosion of confusing thoughts.
self-esteem guest blog diagnosing adults late diagnosis
everydaypower.com
86%
882
Should I Really Be Honest All The Time?
For those who want the cliff notes version of a blog post, the simple answer is YES. Honesty leads to trust, and trust leads to a society that can work together. The ability to work together will give us the ability to have conversations and actions that can solve problems. 
Easter Bunny city Santa Claus lie self improvement joy character
yogajournal.com
55%
738
A Meditation for Finding Inner Balance
It's easy in our culture and during these times to become overwhelmed by volumes of information and a mix of emotions. And you have to find the capacity to manage all of it. This 10-minute meditation taught by Faith Hunter can help you align with your inner balance before you show up fully to navigate the world.
emotions
theinvisiblementor.com
51%
881
Book Review Superfans: The Easy Way to Stand Out, Grow Your Tribe, And Build a Successful Business by Pat Flynn
How do you get your message heard online? Do you work the different social channels to get followers? Recently, I reviewed One Million Followers, a book that comes highly recommended. Although it had some good information, I didn’t like the book. Why? I have absolutely no interest in buying Facebook or LinkedIn ads. Superfans by Pat Flynn is a better fit for me. I’m more interested in building a tribe. 
Pat Flynn people liking personality feelings
addicted2success.com
82%
949
An Entrepreneur’s Guide to Decluttering Your Life
Working from home is difficult at the best of times. But right now with partners and children at home, along with a heap of other distractions, it can be difficult to be as productive as you need to be.
Larry Page Mark Zuckerberg Jeff Bezos Entrepreneurship work life balance advice for entrepreneurs Infographic
additudemag.com
38%
858
Live Webinar on July 1: S.O.S. (Save Our Summer!) A Parent’s Guide to Daily Routines, Screen Limits & Safe Social Outings
Not available July 1? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.
treating kids screen time routines ADDitude ADHD Expert Webinars
additudemag.com
93%
433
“We Affix Labels to Things We Don’t Understand”
On the heels of our daughter Laila’s graduation from high school (thank the Lord!), I found the leading learning disability practice in our area and sent Laila for an eight-hour behavioral assessment.
city Chicago self-esteem teens with ADHD diagnosing kids guest blogs
additudemag.com
91%
213
3 Signs of Weak Emotional Control: Yelling, Lying, and Repeating Empty Apologies
Q: “I’m feeling defeated as a parent. My two kids (ages 6 and 8) and I all have ADHD. We’re all on medication — and doing fairly well overall — but emotional regulation is a big issue. I have become that always-yelling, high-anxiety mom and I don’t like what I see. Can you help?”
stress Depression self-esteem Exercise
everydaypower.com
75%
265
7 Rules of Life That Will Help You Gain Mental Clarity
The fog of battle is very real in our everyday world. It seems that the fog comes in often and prevents us from clearly seeing where we are going. Fear can creep in as we become concerned that we might crash against the reef, or become lost beyond all hope.
Will Help You-Gain liking life self improvement Top 100
anxietyunited.com
46%
426
Maintain Your Mental Health: How to Socialise in Self-Isolation
The Covid-19 pandemic has changed life as we know it as we approach the midway point of 2020. As the country enters a third month of lockdown measures, the pressures of staying at home are starting to affect our wellbeing. Schools, colleges, and universities across the UK were closed for the foreseeable future on 20th March, while three days later, those who had the ability to work from home were advised to do so.
Britain Family people feelings friends
curiousmindmagazine.com
44%
285
12 Bedroom Plants That Help You Sleep Better
Another sleepless night has passed and you have to get up and go through your busy day giving your best. What’s more difficult than that? Sleeping disorders will drain your energy, reduce your productivity, make you moody and nervous and in a worst case scenario cause some difficult health problems.
liking mindfulness beauty stress
powerofpositivity.com
78%
359
4 Best Ways To Get A Good Night’s Sleep
You’ve tried to sleep early, wake up at consistent times, and get a decent length of rest. But for some reason, you either have trouble getting into a relaxed mood, or you just wake up feeling tired regardless. You just cannot get a good night’s sleep.
liking feelings positive affection
themighty.com
39%
565
The Only Challenge I Set Myself During COVID-19: Self-Love
To be at war with yourself is a war you cannot win. It’s a war I decided I don’t want to fight anymore.
people liking feelings emotions
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA