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Helping Older Adults Find Happiness During COVID

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www.psychologytoday.com

With social distancing lasting longer than many of us had hoped and with older adults disproportionately affected by the medical effects of COVID, older adults are more likely to maintain their distance from others, even while the rest of us slowly return to “normal”.

The downside of social distancing, however, is that it increases loneliness and isolation among a group of folks who are already at risk of social isolation- older adults, and more specifically older adults with chronic illness.

There is well-established research linking social isolation and loneliness to an increased risk of high blood pressure, heart disease, a weakened immune system, depression, anxiety, cognitive decline, dementia, and even death.

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