Normally, no one enters a marriage expecting it to fail, and honestly, we all know where a marriage can lead eventually. The end of a marriage usually unleashes a flood of unsolved emotions, including grief, anxiety, and even fear.
Sometimes such feelings can arise when you least expect them, catching you off guard. It is worth knowing that such emotions will shortly fade away, so in the meantime, being kind to yourself is the only thing you should prioritize.
An abundance of research has shown that self-care and compassion are sure-way tools to manage the day-to-day difficulties of divorce.
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