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Healthy aging supplements

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Healthy aging supplements As you age, your body undergoes various noticeable and subtle changes. For instance, your skin can become thinner and less elastic over time, and vision and hearing quality can also decline.

Additionally, muscle mass and strength tend to decrease, and bones can lose density while cartilage weakens. Furthermore, your brain loses nerve cells amid a decrease in blood flow.

While physical changes associated with aging are sometimes noticeable, they do not always reveal what’s happening beneath the surface.

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