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Healing Has No Timeline, So Take All The Time That You Need

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all. Your chest will feel as if it is going to break wide open, because as you heal, your body will begin to reject all the hate, fear, resentment, low self-esteem, and heartsickness you’ve become accustomed to.

All of the toxic emotions and feelings that have made a home inside of you will officially receive their eviction notice. It will be uncomfortable to release the toxicity at first, but then you will experience freedom and light that you didn’t think could exist for you in this lifetime.Nursing a broken heart is excruciating; you feel as if your tear ducts will dry up because of all the crying you’ve done – and this is so normal.

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