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Guilt Complex: Why You’re Always Feeling Guilty

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Guilt impacts people in many ways. While it’s common (and normal) to feel remorseful about a mistake or poor behavior, some people struggle with inappropriate, extreme feelings of guilt.

Guilt is an emotion most of us experience at some point in our life, but constant, unrelenting guilt may be a sign of something more, something known as a guilt complex.What is guilt complex, and what can you do if you or someone you care about is always feeling guilty?

Read on to learn more. Guilt is typically a response to an action or inaction, but it’s possible to feel guilty about events you weren’t involved with.

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