It doesn’t work, but I’ve figured out the secret to getting self-motivated and working through self-sabotage.First of all, nothing changes until our own behavior changes.
This is true for losing weight, starting a business, making a business more profitable, getting happier, setting boundaries, etc… Literally everything you want in life is based on changing your own behavior – not the behavior of those around you.Stage 1: Identify the Change i.e.
I want to lose weightStage 2: Determine the Solution i.e. I will follow the Keto diet and join a gymStage 3: Prepare for the Program i.e.
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