child Free ADHD Downloads Exercise

Free Guide to Activities and Sports for Kids with ADHD

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Exercise can help control ADHD symptoms by raising the baseline levels of dopamine and norepinephrine in the brain. So registering your child with ADHD for an after-school sport is a great idea, right?Well, it depends.

Not all sports are created equal; depending on your child’s unique set of symptoms, certain sports may be more advantageous than others.

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