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Julie Morris Greece liking feelings mindfulness Julie Morris Greece

For Karma Or Ca$h? We Looked At The Value Of Nootropic Supplements

Julie Morris Greece liking feelings mindfulness
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yogajournal.com
yogajournal.comyogajournal.com:

In this regular Yoga Journal column, we take a close look at what's trending in our community and what feels evidence-based, sustainable, and worth backing (for karma), and what feels like a stretch (for cash).

In this installment, nootropics are put to the test. Here, one we loved, and one we have some serious questions about.The work nootropic is derived from the Greek words noos, meaning mind, and tropos, meaning turned or changed, explains Julie Morris, chef and bestselling author of Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory. "Nootropics are indeed mind-changing, cognition-enhancing substances that can improve the way you think, feel, and function," she says, adding that she thinks of them as.

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