treating adults treating kids hyperfocus

Flow State vs. Hyperfocus: On Channeling Your Unsteady ADHD Attention

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www.additudemag.com

hyperfocus may become too engrossed in a video game to hear his parents call his name. An adult in hyperfocus may be reading a book so intently that they lose track of time and miss an appointment.Some neurotypical people may occasionally experience a hyperfocus-like state.

However, it occurs more often in people with conditions that reflect attention issues, such as attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD).Hyperfocus can prove helpful when you’re able to channel its intense focus into difficult tasks, such as paying bills or completing homework.

People with ADHD experience the frustrating and time-wasting side of hyperfocus when they ignore pressing responsibilities because they are too immersed in unproductive activities.

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