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Flaxseed Oil vs Fish Oil: Which Is Better?

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In terms of possible medication interactions, it’s noted that fish oil supplements may interfere with medicines that many Americans take to prevent blood clotting.

If you’re on one of these medications or if you have a seafood allergy, it’s important to speak with your doctor before deciding to start taking Omega-3 supplements.Regarding the safety of flaxseed oil supplements, according to Mayo Clinic, these supplements are also generally considered to be safe.

However, they report that if taken in excess and without sufficient intakes of water, users may experience various gastrointestinal symptoms.

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