I had a realization the other day. As one may see from reading any of my previous articles, is that I am quite introspective.
I would like to give therapy some credit, although I honestly believe I was born this way; an “overthinker” as coined by my parents, my sisters, society.
I have always loved the idea of keeping a diary or journal, something I off and on did as a child, and have consistently been doing as an adult for the past seven years.
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