personality feelings mindfulness

Finding Radical Acceptance in the Time of Coronavirus

This week (at the time I write this) marked my last week of in-hospitalization outpatient therapy. I couldn’t help but think how symbolic it all was.

A month and a half ago, I stepped out of the “heartbreak hospital” — my term for my time at a psychiatric facility. I was grieving, overwhelmed and lost during the height of the coronavirus (COVID-19) chaos.

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