Major events like the pandemic, the murder of George Floyd in my home state of Minnesota and the breaching of the U.S. Capitol on January 6 have caused more stress than I was already facing.
My heart raced and hurt similar to what a heart attack must feel like, my body’s current reaction to stressful events. My breath shortened, my brain processing slowed down and I couldn’t focus.
As parents of children with medical conditions, we face a lot of daily stress. These stressful events I have mentioned often just make it harder for us to cope.Read more on themighty.com