Family people feelings positive negative

Find a space where one can open up

Reading now: 416

Talking is important because it allows us to express our thoughts and emotions. We talk about physical health, but mental health still isn’t talked about in the same light – probably because people can’t see it.

And while I encourage everyone to talk about mental health on Time to Talk Day, and every other day of the year, we must also remember to actively listen.

Listening is really powerful."I try to find time and space for mental health conversations. As I work full-time, I mostly do this in the workplace."My first conversation about mental health was with my mum and dad.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles