Feeling lonely is tough, but it’s actually your mind trying to tell you something very important – that you need deeper human connections in your life.
Feeling connected is more than having lots of people around you. You can have a partner, a family, and lots of friends, but still feel alone in a crowd.
Tackling loneliness means forging these types of meaningful bonds. While it’s no easy task, it is something we can take direct action to address.
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