Best Topics
all happiness Mental Strength people feelings
Today articles
Related Articles
More ...
happiness Mental Strength people feelings

Feeling Unappreciated? 7 Ways to End This Pain

happiness Mental Strength people feelings
Reading now: 285
www.lifehack.org
lifehack.orglifehack.org:

wipe that feeling from your mind. You did everything right. They are the ones who don’t know what they have and what they stand to lose, should you walk away.Again, it is right to feel unappreciated.

But if you would want to move forward in life, it might be time to let go of that feeling and the pain that comes with it.Here are 7 ways you can get rid of that awful feeling of being unappreciated and be happier in life.A meme says “One day, you will tell people you did everything for them, and they will tell you they never asked you and they would be right.”The hard truth is that these people whom you are moving mountains and breaking boundaries for never asked you to do it for them.

Read more on lifehack.org
All news from lifehack.org
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

thoughtcatalog.com
42%
343
6 Things You’re Accidentally Mistaking For Failure
1. You aren’t seeing the results you want to see. Nothing is going to change overnight.
people liking feelings friends
themighty.com
54%
263
What My Family and Friends Want You to Know About Mal de Debarquement Syndrome
June is the month to raise awareness for mal de debarquement syndrome (MdDS), a rare chronic invisible illness that leaves its patients feeling in a state of constant motion. I could write a story using statistics and my experiences to help others learn about this rare disease, but I thought I’d take a different approach this year. Rather, I asked my care team, my friends, my family, my students and those who see me live with this illness to share what they have come to see knowing me, a person who lives every day on the boat ride that never ends.
Want You liking life feelings friends
dumblittleman.com
89%
129
Harnessing The Power Of Sleep
Six in ten of the leading causes of death in the United States have been linked to a lack of sleep. Most people know they are supposed to get eight hours of sleep a night, but only a few actually do.
Usa people life feelings stress
everydaypower.com
47%
302
How to Take Time Off of Work For Your Mental Health
As a society, we have begun to make strides when discussing mental health and its impact on physical health, but there are still people who are afraid to take a mental health day.
Usa liking feelings Mental Health take time off
mind.org.uk
46%
233
Peer support has empowered me
The impact of trauma, drug addiction and domestic violence had a huge impact on my mental healthI heard about the women’s theatre group Clean Break when I was in rehab in 2011. Clean break, which was founded 40 years ago by two women in prison, has been a lifesaver for me.
people feelings confidence abuse
psychcentral.com
51%
741
Is ‘Mommy Brain’ A Real Thing?
sleep deprivation that might be affecting attention and memory processes in the brain.”In a new study testing the prevalence of “mommy brain,” Miller used a revised version of the Attention Network Test (ANT), called the ANT-R, to compare reaction times among 60 mothers, all of whom were at least one year postpartum, as well as 70 women who were not mothers.The study’s findings show that mothers performed equally as well — or better — compared with women who had never been pregnant or had children.“For this particular study, we recruited moms who were past that first year postpartum because we wanted to see the long-term effects of maternity,” Miller explained.
feelings affection stress
positivelypositive.com
90%
733
How to Control Your Attention When You’re Feeling Anxious
“I just caught myself scrolling up and down your email: I know its important, but at the same time I already am thinking about my next task and cannot even focus on finish reading the email. I think I am going through some kind of entrepreneurial anxiety, so much information, difficult to filter, and therefore lacking focus.”I can relate to that challenge a lot.
Darren Hardy liking personality feelings mindfulness
positivelypositive.com
48%
242
Why You Feel Disconnected in Your Relationships
healthy relationships.It was mind-blowing!I had always thought that I knew what a healthy relationship required. It was things like love, loyalty, commitment, trust, respect etc.
people liking feelings relationship
theinvisiblementor.com
40%
840
Power of Broke by Daymond John, Book Review
Avil Beckford Daymond John’s mother, Margot John, worried that he would get into trouble. She was a single mother and had to work, so she had to be away from home.
Beckford Daymond Margot John liking feelings enjoyment passion
toopanda.com
82%
116
A ‘Darker Version’ Of The Jungle Book Named “Mowgli” By Warner Bros’
Keep in mind the Warner Bros’ form of the real to life Jungle Book which they declared around a similar time Disney renamed their animated classic? All things considered, very little was notified from that front for a long time giving everybody the feeling that the studio may have racked the film after Disney’s remake turned into a creature hit but that’s not true.viaWe now hear that the elegant movie, coordinated by Andy Serkis, will be released—they’ve simply retitled it Mowgli (it was prior called Jungle Book: Origins).
Warner Bros Andy Serkis life feelings mindfulness
themighty.com
88%
254
When 'Chronic Illness Overload' Means I Need a Break
You know how it feels to be watching a really sad movie, or reading an emotionally charged book, and you just need a break from it? Well, at the moment, I feel the same regarding writing about chronic illness.
life feelings friends passion
themighty.com
81%
120
The Power of Writing When Coping With Epilepsy
I stress over and over how epilepsy can be a roller coaster ride. Everyone’s epilepsy journey is a much different roller coaster ride so finding ways to cope with it may be hard. After working with my friend Aly, we came to the conclusion that writing is one of the best ways to cope with your epilepsy or any chronic illness you may have. We hope we inspire you just a little bit to pick up that pen and start writing down your amazing story.
Harriet Tubman people feelings friends mindfulness
themindsjournal.com
76%
391
I Will Live In Vain
I will live in vain,In the miseries of pain,Till the last leaf falls.As I ‘m responsible forMy own destruction,And for the resurrection.For I have grown this treeOf hatred.And it’s too late,For contemplation,as I’m in my end days.
Poetry poem
pickthebrain.com
81%
369
6 Simple Ways to Combat Stress
sunshine also enhances your serotonin level – that’s a “feel good” hormone. Studies show a boost of serotonin in the mornings helps you sleep better at night.SourceYou don’t have to run a marathon or spend hours on a stationary bike, but a reasonable amount of exercise will reduce stress.
people mindfulness psychology stress
themighty.com
48%
295
Deaf Actress Shaylee Mansfield Showcases Authenticity in Netflix's 'Feel the Beat'
At just 11 years of age, actress Shaylee Mansfield is quickly becoming a household name and role model for all children. “I’m grateful to have a platform that will give not only Deaf chil
Shaylee Mansfield Daisy Ridley Lauren Ridloff people feelings beating character
success.com
63%
451
3 Ways You Can Lead With Vulnerability and Why It’s Important
Read next: Photo by @criene/Twenty20.com is the founder of the global Talk SHIFT movement. He’s a sought-after , award-winning CEO, and author.
Family communication relationship emotions
themighty.com
37%
113
When Our Third Child Was Born With a Congenital Heart Defect
When our third baby, Peter, was one day old, he was diagnosed with a congenital heart defect. We were promptly transferred to the nearest children’s hospital, which was about three hours away from our home. We ended up staying there for the next eight months of his life. Before Peter was born, I was the mother of two healthy, typically-developing kids. I felt pretty confident in my ability to parent a new baby; but seeing my newborn in the NICU and PICU, with lines, monitors, sedation, breathing tubes, bandages, and illness…it was like I forgot how to be a mom.
liking feelings child parents
toopanda.com
38%
677
10 Simple Ways To Make A Guy Go Crazy Over You
The relationships are always mutual – but then most articles that I see on the web are about what ladies expect from their men or the things men should do to win a girl’s heart. So I thought that it’d just be fair for bring out what women do, that can make their man swoon around them.
liking personality relationship men
positivelypositive.com
53%
201
Embrace Forward
Remembering that every part of life is a part of every life . . . a cosmic law that explains to us that everything is everywhere always .
parting life feelings habits
yogajournal.com
44%
572
Teach Your Child this Meditation for Positive Energy and Keeping an Open Mind
iStockAnytime your child feel sleepy or sad or sluggish, do the below exercise with them and notice how moods, emotions, reactions, and energy levels shift. Sometimes just sitting up tall wakes up your mind and body and allows positive energy to flow.See also 14 Must-Haves for Kids Yoga at HomePretend it’s a chilly and sunny fall day—better put on your (imaginary) jacket and sunglasses before you go out to play.
feelings positive mindfulness child
themighty.com
86%
422
The Way Life Transitions After Becoming a Mom of 2
My 4-year-old daughter couldn’t stop talking about her new baby sister coming. Every night, we’d cuddle before bed while she laid her head on my belly. Her sister would kick from inside of me and my, not so baby anymore, would light up with joy. I remember one night, a few weeks before my second baby was born, I held my little girl a tiny bit longer while she slept in my arms. A lump in my throat ached below my ears as I tried to hold back the tears. Soon, she wouldn’t be my only baby anymore.
liking life feelings friends
theeverygirl.com
72%
807
Sex Bucket List: 12 Ways to Get Frisky & Improve Your Sex Life
Whether you’re having sex with your wife, your boyfriend, your girlfriend, your best friend, someone you met on Tinder a week ago, or no one at all, everyone’s sex lives are different. We all have different preferences, opinions, kinks, and fantasies.
life feelings Sex partner
themighty.com
80%
237
Don't Let Shame Stop You From Taking Care of Your Mental Health During COVID-19
What do you think is more harmful? The coronavirus, or the fear of contracting it? Psychological stress is capable of modifying various features of the immune response. Acute stress enhances, and chronic stress suppresses, the immune response. During this pandemic we have experienced both: our stress gets acute when we read the news or hear from new deaths, and is becoming chronic because more than six weeks in isolation and uncertainty make everything chronic. So, the fear we have been experiencing is also debilitating our immune system which makes us more vulnerable to the virus. How ironic!
people feelings fears emotions
themighty.com
82%
884
Mental Health Challenges You Might Not Realize Are Pandemic-Related
We are all struggling right now (even therapists). Here’s how to identify challenges that you might not realize are pandemic-related.
people personality feelings emotions
powerofpositivity.com
81%
644
15 Heartfelt Quotes About Falling in Love
new relationship. When you have been hurt before, or you have trouble trying to express your feelings, it can be hard.
happiness liking personality feelings
addicted2success.com
90%
487
6 Simple but Important Ways for Entrepreneurs to Avoid Burnout
If you’d like to learn how to avoid burning out so you can have a long and successful career, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.Burnout affects professionals in every industry, but it can be particularly problematic being an entrepreneur because when it’s their own business, it can be on their mind all day, every day. It is more than just a sense of being tired.
Joel Brown Mental Health fail fast physical health learn to relax
lifecoachcode.com
41%
803
4 Ways How writing services are effective in helping you find a job and study better
There is one thing that is common in all job seekers and students, the daunting nature of the thing that they are pursuing, either grades or looking for the right job. Students primarily have hectic and busy days where they are busy completing their homework, revising for exams, and researching for the term papers for […]
life
powerofpositivity.com
60%
193
15 Quotes About Being Strong When You Feel Like Giving Up
being strong to help you get through hard times. When you feel like giving up, reading quotes by other’s who have experienced it can help you get through it.Whether you’re experiencing depression or just a hard time in your life, these quotes about being strong will help.
liking life feelings negative
positivelypositive.com
62%
995
Taking the Fear Out of Fitness: How to Boost Your Confidence When You’re Working Out
Here are a few tips I learned that I hope will help you find your confidence and help you along your fitness journey.When I first started running, I had only the bare minimum of kit. A beaten-up old pair of running shoes from a thrift store, a worn-out pair of shorts, and an old college tee were about as technical as I got.But nothing boosts your confidence like some high-quality, functional and, yes, stylish activewear.
feelings fears confidence tips
positivelypositive.com
51%
837
Community Expands to Fill the Space We Give It
let go of the church. But we still had friendships and connections.
Puerto Rico people liking feelings friendship
theeverygirl.com
76%
932
Newly Dating? 15 Pieces of Advice to Help You Build a Healthy Relationship
in your soul that they’re The One from the first “hello.” Cut to a montage of baking together (with spilled flour all over the kitchen, obviously), sunset strolls holding hands, and maybe a tandem bicycle ride or two. To no one’s surprise, relationships tend to develop a little less cinematically in real life.
liking feelings relationship partner
themighty.com
41%
299
Haim Explain How Their Mental Health Crashed After Getting Home From Tour
What Happened: The Haim sisters released their new album “Women in Music Pt. III” on Friday, but last year amid their release of  the single “Hallelujah,” the band sat down with Vice’s i-D and got candid about post-tour depression.
Alana Haim people liking feelings suicide
curiousmindmagazine.com
94%
835
Being In A Serious Relationship: Financial Stability Takes The Stress Away
Love comes first. That’s right. But when you’re considering a serious relationship with someone, you should also consider your finances. You don’t want to jump into a relationship without being financially stable because come the first bump on the road – you are likely to feel dependent on your partner or just stressed and worried over what could they be thinking about. 
liking feelings relationship partner
curiousmindmagazine.com
38%
227
4 Ways to Sharpen the Mental Saw in 2020
As we get older or settle into an adult routine that doesn’t leave much time for fun, we may feel as if our brain isn’t as sharp as it used to be. And we might be right.
people liking feelings mindfulness 2020
themighty.com
91%
345
Instagram Artist Imagines Mental Illnesses as Monsters to Kick the Stigma
What to know: Phil Wall, a U.K.-based Instagram artist who goes by the name Never Stay Dead, has been using his art to visualize common mental health disorders as monsters that loom over those they afflict. While Wall showcases various types of work on his Instagram page, this specific effort aims to raise awareness and understanding about what living with an invisible disorder or mental health illness actually feels like.
Phil Wall Panda Wall liking personality feelings initiative
thoughtcatalog.com
35%
873
You Will Only Have A Truly Fulfilling Life When You Find Out Who You Are
NO when you’d normally say yes. It even tells you when to walk away when people don’t treat you the way you feel you’d like to be treated.Really there isn’t.I see you shaking your head in disagreement, but I mean it.
people liking life feelings
thoughtcatalog.com
60%
104
5-Minute Activities That You Should Add To Your Routine To Boost Your Physical And Mental Health
1. Clean your cell phone screen! It’s dirtier than you think.2. Check up on friends who are going through depression, heartbreak, financial issues, family issues, and job issues.
people liking feelings friends
thoughtcatalog.com
88%
180
25 Toxic Things You Learned When You Were Little That You Need To Wipe From Your Mind
1. “If he’s mean to you he likes you.” It just teaches little girls (mostly girls) to expect violence from people who love them.2. That failure is bad.
people liking feelings bullying
thoughtcatalog.com
76%
624
A Eulogy For The What Ifs We Need To Let Go Of
“what if” could make a difference.What if I took the risk?What if I told him I love him?What if I was there for her before she left?What if I said yes?Sadly, the most painful goodbyes are those left unsaid, those that were never explained.But the truth is, our what ifs can’t give us another moment where we can try again. Our what ifs can’t get back what we already lost or bring back the memory we should’ve had. Our what ifs can’t bring back the dead as we hope for another laugh with a loved one.
people life feelings resentment
everydaypower.com
85%
457
5 Reasons to Choose Growth Over Comfort
Our comfort zone is the place where we feel knowledgeable, strong, in-charge and safe. Life feels good when we are living it in our “comfort zone.” Stress, anxiety and fear are non-existent; instead, confidence and calm abound.
Success people life feelings
psychcentral.com
65%
676
Using Phone in a Work Meeting May Leave a Bad Impression
Mobile Media and Communication, show that it did not matter whether the cell phone user noted afterward that the phone usage was strictly business-related. Viewers still gave them lower scores, and to a significant degree more than those who used a computer or notepad.“We know you can do work on your phone,” said Cameron W.
Cameron W.Piercy state Kansas people communication personality negative
psychcentral.com
84%
272
Online Program Improves Insomnia in Young Adult Cancer Survivors
Pediatric Blood and Cancer, shows that an online program developed specifically for adolescent and young adult (AYA) cancer survivors can significantly lower insomnia and improve overall quality of life.The program, which consists of six sessions (20-30 minutes each), shows how sleep habits that may have helped patients cope with their intensive cancer treatments can become obstacles to healthy sleep as survivors move beyond treatment.Its automated format makes it particularly well-suited to the moment, as telehealth and online programs already adopted by many hospitals and clinics are becoming even more widely used as a result of the COVID-19 crisis.“Cognitive behavioral therapy for insomnia (CBT-I), which helps patients understand the
people feelings habits parents
themindsjournal.com
76%
374
You Must Let The Pain Visit
You must allow it to teach you.You must not allow it to overstay.– Ijeoma Umebinyuo three routes to healing
pain healing teach
themindsjournal.com
58%
759
Intrusive Thoughts: Where They Come From and Why
Have you ever had intrusive thoughts, that have threatened to interfere with your daily life, and makes you think that you are going crazy?The origin of unwanted, intrusive thoughts may be underlying anxiety. Unconscious anxiety, the type that one is not aware of, frequently bubbles up to the surface and takes shape as a dark thought. These thoughts are often frightening and startling.
personality feelings friends intrusive thoughts
positivelypositive.com
76%
944
You Deserve Real Love, So Don’t Settle
My wish is that you experience real love. No matter the outcome, I hope you truly understand what it feels like to love someone so deeply and have that love be reciprocated. The kind of love that allows you to view the world with kindness, love and excitement.
liking personality feelings beauty
powerofpositivity.com
67%
476
20 Lifestyle Changes That Help You Be Happier
be happier. By changing some aspects of your life, you’ll notice a significant change in the way that you feel.Before you know it, you’ll be happier all the time, and your life will continuously get better.This advice goes for both your thoughts and the words that you speak.
happiness life feelings positive
positivepsychology.com
93%
703
Emotional Regulation Skills to Help Manage Difficult Emotions
In positive psychology, emotional health is seen as a ratio of positive and negative (Vacca, Bromley, Leyrer, Sprung & Homer, 2014). Emotional Regulation (ER) is the route to keeping closer to the positive side of emotional health where and when possible.Let’s take a look at how emotions are expressed and identified, and some ideas to increase those skills and help our emotions to become more positive.
feelings positive negative emotions
themindsjournal.com
48%
133
Mother’s Love
Mother’s LoveA girl is born. At first she becomes a daughter.
feelings affection child mother's love
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA