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Feeling Stuck? These 4 Mindfulness Rituals Will Help You Feel Creative Again

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yogajournal.com

PEOPLEIMAGES/ISTOCK Here’s the fantasy: You step into your sacred workspace on a peaceful morning just before dawn, fully rested and ready for your uninterrupted date with the muse.

You pick up your pen or paintbrush or guitar pick with optimism, and the words or lines or notes come rushing from your subconscious as creative inspiration flows through you like water.

The reality: If you’re lucky, you get a few good sentences down on the page, pick the colors that speak to you, or nail the first two measures of a new song.

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