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Feeling depressed during the stay at home order? 5 Ways to Ride it Out.

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Oh my gosh, so many people I know are feeling depressed during the stay at home order.Our lives are so different now. The things we used to take for granted – restaurants, massages, hanging out with friends, taking road trips, even going to the doctor – are all missing from our lives right now, leaving what feels like nothing.

We are feeling empty and lonely and bored, among other things.Unfortunately, many of those emotions can lead to feeling depressed.

For many of us, feeling depressed before the coronavirus was a daily reality but for those of you who haven’t struggled with it before it can be especially hard to manage.Let me give you a few tips, from someone who has lived with depression for years, for how to best ride out feeling

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