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Feeling Burnt Out? Meet Toxic Productivity & Grind Culture with Rest

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tinybuddha.com

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~Audre Lorde When you hear the word “productive,” you likely think of something positive: busting through that work assignment, making your house sparkly clean, or crushing your hobby.

Productivity is what we all aim for, right? On workdays and even on our days off, we seek to make something happen. Grinding and hustling are seen as admirable, and something to work toward, always.

If we fall short, we beat ourselves up, and sometimes even drag ourselves off the couch to force us into productivity. We feel if we don’t complete all of the tasks, we’ve failed.

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