Fear is a strong biological response to imminent danger. Anxiety is marked by apprehension and worry over things that may or may not occur.
Both emotions can feel the same, but there are some important differences to note.To fully understand the difference between fear and anxiety separately, you must review their similarities and their differences.
You can start by exploring the physiological, psychological, and physical symptoms of both emotions. From there, you’ll know how to differentiate between the two as they occur.
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